Category: Wellness

A collage with pictures of Grandpop Willey and his family

Grief is like living at sea

I remember getting the phone call on my way to work and being shocked to my core. There are times in life when things won’t make sense. No matter how hard you pray, no...

Let’s talk about brain health

Medically, why should we treat our brains any differently than we treat our hearts? We don’t say love illness or love health, so why say mental illness or mental health?

Pinterest Kevin Kidney: Original Swiss Family Robinson Tree House

Magical treehouses on AirBnb

Have you ever wanted to escape the day-to-day parts of life? Like the stress and the noise and the chores? I’m sure you have. Have you ever thought about what it would be like...

Reasons to be cheerful screenshot

Reasons to be cheerful

Raise your hand if you have needed a reason, needed just one thing, one moment – to help you feel more cheerful recently. ::raising hand:: I believe many of us are struggling with a...